You are the laboratory

You’ve found the Biohack U healing project worksheet: Clean your laboratory.

What’s this about?

If you are interested in running safe and effective self-experiments for healing,  it’s important to remember that you are the laboratory.

A clean laboratory enables you to gather useful information about what works and what doesn’t—for you.

No matter what your health goals, getting your laboratory cleaned up is an excellent strategy. For all of us.

Your clean-up project can be as big—or as small—as you like.

Download, print and complete this worksheet to help you visualize and get started on your clean-up project.

If you want to assess yourself in these (and a few other) areas before beginning this worksheet, take the Biohack U health assessment first.

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